Submit Fitness calendar entries at least two weeks in advance to Fitness Calendar, PO Box 2090, Asheville, NC 28 802, e-mail to melmoore@CITIZEN-TIMES.com or fax to 251-0585.
How to Do Mat Pilates Exercises : How to Do the Hundred Pilates Exercise
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Supracor StimuliteTM Yoga Mat $95.00 You’ll never need to double up or use an extra mat to cushion your bones with our Stimulite Yoga Mat. Stimulite Yoga Mat’s hygienic, non-porous surface is naturally antifungal and antibacterial…. |
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Mat Pilates PowerMix Vol. 2 $8.99 … |
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Mat Pilates PowerMix 2 $21.99 Rhythmic, beautiful and powerful, Mat Pilates 2 is the perfect soundtrack for an energizing Pilates workout. This CD is specifically designed for Mat Pilates classes as is divided into 3 sections. 1 – Warmup at 100 bpm, 2 – The Workout at 95 bpm, and 3 – Cooldown at 85 and 70 bpms. The rhythm is steady and is the perfect backdrop for the various movements. Invigorate your classes and become a bett… |
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Mat Pilates PowerMix Vol. 3 $8.99 … |
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Pilates for Dummies [VHS] $3.99 Pilates Workout for Dummies is a 60-minute DVD, ideal for both the first-time and intermediate Pilates exerciser. In the Basic Workout, well-toned instructor Michelle Dozois clearly and patiently presents 18 classic Pilates mat exercises, first demonstrating and explaining, then doing 6 to 10 repetitions. She explains what the Powerhouse is and how to use it, and covers the basics you’ll need if y… |
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Exercise Fitness Non-slip Yoga Mats (Pack of 2) $24.49 These durable yoga mats feature a cushioned, non-slip surface. These washable, lightweight and comfortable mats are thick, dense and not only provide adequate padding, but hold up extremely well over time. |
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CAP Barbell 78-inch Equipment Mat $27.69 This super-tough equipment mat from CAP Barbell is made of durable blown PVC, which protects floors from heavy exercise equipment and sweat. The blown PVC design gives the mat a slight loft for cushioning, dampening vibrations and muffling noise. |
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TNT Foam Gym Floor Mats (Case of 48) $0 Remove the shock of the gymroom floor with these interlocking foam floor mats from TNT. These black waterproof mats are easy to clean and are also great for basements and garages. |
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Tri-fold Exercise Mat $35.99 Use this tri-fold exercise mat to get into the best shape of your lifeMat folds for easy storage and transportationYoga mat has durable sewn handles |
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Red Vinyl Exercise Mat $19.49 Have your own personal gym at home with this exercise matThick vinyl over foam padding makes training comfortablePerfect at-home equipment for all your fitness needs |
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Tone Fitness Anti-microbial High Density Exercise Mat $19.32 This anti-microbial high density exercise mat from Tone Fitness is made with foam making floor workouts more comfortable. A moisture-resistant skin on this exercise mat makes it easy to clean and prevents bacterial growth and odor. |
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CAP Barbell 0.5-inch Antimicrobial Puzzle Mats $27.19 These Puzzle Mats from Cap Barbell provide an excellent high-density surface that protects your floor and equipment from abuse. These mats feature an antimicrobial design that prevents the growth of bacteria and is easy to clean. |
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Sunny Folding Gym Mat $68.6 The Sunny Folding Gym Mat is excellent for tumbling, exercise programs, pilates, stretching, yoga, martial arts, gymnastics, day care activities and much more. |
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Yoga Mat $20.62 Comfortable and durable PVC non-slip mat designed for yogaYoga pad helps learner to easily achieve desired position Don’t go to the studio without a comfortable yoga mat |
